HYROX løbsanalyse: Mary Jones & Kristin Booker & 2 andre - Washington D.C. Open North American Championships 01:10:51 | HyCoach

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HYROX løbsanalyse: Mary Jones & Kristin Booker & 2 andre

HYROX Washington D.C. Open North American Championships — 29. marts 2025

Washington D.C. Open North American Championships, United States · RELAY · OPEN · USA

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Samlet tid: 01:10:51
Placering: #4
AG Placering: #1
Kategori: RELAY · OPEN

Mary Jones

Kristin Booker

Sally Thompson

Valerie Mcmillen

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:03 (54%)

Stations26:39 (38%)

Roxzone6:13 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:45/km-6.5%24.4%

Split-tider

Segment	Tid	Placering
Running 1	2:55	-
SkiErg	5:17	-
Running 2	5:07	-
Sled Push	1:40	-
Running 3	4:20	-
Sled Pull	3:02	-
Running 4	4:03	-
Burpee Broad Jump	3:27	-
Running 5	4:25	-
Rowing	4:56	-
Running 6	5:14	-
Farmers Carry	1:57	-
Running 7	4:47	-
Sandbag Lunges	2:33	-
Running 8	7:16	-
Wall Balls	3:47	-
Running Total	38:03	-
Roxzone Total	6:13	-