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HYROX løbsanalyse: Zachary Rhoton & Erin Josephian & 2 andre

HYROX Washington D.C. Open North American Championships — 29. marts 2025

Washington D.C. Open North American Championships, United States · RELAY · OPEN · USA

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Samlet tid: 01:06:47
Placering: #9
AG Placering: #6
Kategori: RELAY · OPEN

Zachary Rhoton

Erin Josephian

Erica Reilly

Melvin (double quote)Cody(doub Flosser

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:14 (50%)

Stations27:38 (41%)

Roxzone5:59 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:09/km+6.1%30.6%

Split-tider

Segment	Tid	Placering
Running 1	1:50	-
SkiErg	3:58	-
Running 2	3:51	-
Sled Push	1:30	-
Running 3	4:22	-
Sled Pull	3:55	-
Running 4	4:18	-
Burpee Broad Jump	3:31	-
Running 5	3:59	-
Rowing	4:37	-
Running 6	4:01	-
Farmers Carry	1:57	-
Running 7	4:05	-
Sandbag Lunges	3:59	-
Running 8	6:52	-
Wall Balls	4:11	-
Running Total	33:14	-
Roxzone Total	5:59	-

HYROX løbsanalyse: Zachary Rhoton & Erin Josephian & 2 andre - Washington D.C. Open North American Championships 01:06:47 | HyCoach