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HYROX løbsanalyse: Jenn Steel & John Kershaw & 2 andre

HYROX Washington D.C. Open North American Championships — 29. marts 2025

Washington D.C. Open North American Championships, United States · RELAY · OPEN · USA

· · ·

Samlet tid: 01:10:42
Placering: #15
AG Placering: #6
Kategori: RELAY · OPEN

Jenn Steel

John Kershaw

Gretchen Thomas

Adam Connell

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:11 (51%)

Stations28:32 (40%)

Roxzone6:04 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:31/km+8.5%35.1%

Split-tider

Segment	Tid	Placering
Running 1	1:38	-
SkiErg	4:29	-
Running 2	3:55	-
Sled Push	2:22	-
Running 3	4:42	-
Sled Pull	4:33	-
Running 4	4:39	-
Burpee Broad Jump	3:21	-
Running 5	4:51	-
Rowing	4:55	-
Running 6	4:21	-
Farmers Carry	1:22	-
Running 7	4:15	-
Sandbag Lunges	3:21	-
Running 8	7:53	-
Wall Balls	4:09	-
Running Total	36:11	-
Roxzone Total	6:04	-

HYROX løbsanalyse: Jenn Steel & John Kershaw & 2 andre - Washington D.C. Open North American Championships 01:10:42 | HyCoach