HYROX løbsanalyse: Luis Arteaga & D’Andre Ellerbe & 2 andre - Washington D.C. Open North American Championships 01:26:15 | HyCoach

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HYROX løbsanalyse: Luis Arteaga & D’Andre Ellerbe & 2 andre

HYROX Washington D.C. Open North American Championships — 29. marts 2025

Washington D.C. Open North American Championships, United States · RELAY · OPEN · MEX

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Samlet tid: 01:26:15
Placering: #54
AG Placering: #38
Kategori: RELAY · OPEN

Luis Arteaga

D’Andre Ellerbe

Amanda Folkemer

Breona Woods

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:37 (53%)

Stations33:17 (39%)

Roxzone7:26 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:42/km+28.8%31.8%

Split-tider

Segment	Tid	Placering
Running 1	1:48	-
SkiErg	5:09	-
Running 2	4:31	-
Sled Push	2:09	-
Running 3	5:39	-
Sled Pull	3:41	-
Running 4	6:32	-
Burpee Broad Jump	5:34	-
Running 5	6:25	-
Rowing	5:00	-
Running 6	6:25	-
Farmers Carry	2:17	-
Running 7	5:49	-
Sandbag Lunges	4:48	-
Running 8	8:32	-
Wall Balls	4:39	-
Running Total	45:37	-
Roxzone Total	7:26	-