HYROX løbsanalyse: Enoch Lam - Incheon 01:14:46 | HyCoach

HYROX løbsanalyse: Enoch Lam

HYROX Incheon — 19. oktober 2024

Incheon, South Korea · SOLO · PRO · HKG

Samlet tid: 01:14:46
Placering: #21
AG Placering: #3
Kategori: SOLO · PRO

Enoch Lam

HYROX Incheon

Incheon, South Korea

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:52 (47%)

Stations35:22 (47%)

Roxzone4:36 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:22/km-22.7%10.9%

Split-tider

Segment	Tid	Placering
Running 1	4:30	-
SkiErg	4:09	23
Running 2	5:30	-
Sled Push	3:17	12
Running 3	3:56	-
Sled Pull	5:31	15
Running 4	3:59	-
Burpee Broad Jump	2:19	1
Running 5	4:04	-
Rowing	4:13	9
Running 6	4:09	-
Farmers Carry	1:51	19
Running 7	4:15	-
Sandbag Lunges	3:59	18
Running 8	4:33	-
Wall Balls	10:03	111
Running Total	34:52	26
Roxzone Total	4:36	15