HYROX løbsanalyse: Khamraliev Abdulla - Shanghai 01:30:32 | HyCoach

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HYROX løbsanalyse: Khamraliev Abdulla

HYROX Shanghai — 5. april 2025

Shanghai, China · SOLO · PRO · UZB

Samlet tid: 01:30:32
Placering: #66
AG Placering: #18
Kategori: SOLO · PRO

Khamraliev Abdulla

HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:12 (44%)

Stations41:44 (46%)

Roxzone8:41 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:02/km+26.5%9.7%

Split-tider

Segment	Tid	Placering
Running 1	4:20	-
SkiErg	4:25	60
Running 2	4:24	-
Sled Push	4:19	139
Running 3	4:53	-
Sled Pull	8:59	88
Running 4	5:03	-
Burpee Broad Jump	3:39	32
Running 5	5:00	-
Rowing	4:54	95
Running 6	5:51	-
Farmers Carry	2:59	113
Running 7	5:34	-
Sandbag Lunges	6:59	131
Running 8	5:11	-
Wall Balls	5:30	28
Running Total	40:12	70
Roxzone Total	8:41	106