HYROX løbsanalyse: Jack Brownie - Shanghai 01:01:38 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Jack Brownie

HYROX Shanghai — 5. april 2025

Shanghai, China · SOLO · OPEN · NZL

Samlet tid: 01:01:38
Placering: #4
AG Placering: #1
Kategori: SOLO · OPEN

Jack Brownie

HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running30:13 (49%)

Stations27:21 (44%)

Roxzone4:10 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:47/km+0.9%3.0%

Split-tider

Segment	Tid	Placering
Running 1	3:49	-
SkiErg	4:28	71
Running 2	3:36	-
Sled Push	1:52	23
Running 3	3:45	-
Sled Pull	3:07	10
Running 4	3:56	-
Burpee Broad Jump	3:09	18
Running 5	3:53	-
Rowing	4:23	14
Running 6	3:47	-
Farmers Carry	1:39	20
Running 7	3:38	-
Sandbag Lunges	3:07	3
Running 8	3:53	-
Wall Balls	5:36	63
Running Total	30:13	6
Roxzone Total	4:10	3