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HYROX løbsanalyse: Tin Long Lai

HYROX Shanghai — 5. april 2025

Shanghai, China · SOLO · OPEN · CHN

Samlet tid: 01:14:05
Placering: #44
AG Placering: #7
Kategori: SOLO · OPEN

Tin Long Lai

HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:34 (48%)

Stations33:54 (46%)

Roxzone4:42 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:27/km+3.5%2.5%

Split-tider

Segment	Tid	Placering
Running 1	4:22	-
SkiErg	4:45	164
Running 2	4:17	-
Sled Push	2:56	269
Running 3	4:29	-
Sled Pull	5:10	158
Running 4	4:32	-
Burpee Broad Jump	3:48	56
Running 5	4:30	-
Rowing	4:53	137
Running 6	4:21	-
Farmers Carry	2:36	254
Running 7	4:26	-
Sandbag Lunges	3:53	26
Running 8	4:40	-
Wall Balls	5:53	81
Running Total	35:34	49
Roxzone Total	4:42	16

HYROX løbsanalyse: Tin Long Lai - Shanghai 01:14:05 | HyCoach