HYROX løbsanalyse: Donall Keane - Shanghai 01:16:01 | HyCoach

HYROX løbsanalyse: Donall Keane

HYROX Shanghai — 5. april 2025

Shanghai, China · SOLO · OPEN · IRL

Samlet tid: 01:16:01
Placering: #53
AG Placering: #23
Kategori: SOLO · OPEN

Donall Keane

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:27 (53%)

Stations30:21 (40%)

Roxzone5:18 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:03/km-4.2%32.6%

Split-tider

Segment	Tid	Placering
Running 1	4:44	-
SkiErg	4:23	47
Running 2	4:21	-
Sled Push	2:19	98
Running 3	4:19	-
Sled Pull	3:48	41
Running 4	4:24	-
Burpee Broad Jump	3:40	44
Running 5	4:32	-
Rowing	4:24	16
Running 6	4:36	-
Farmers Carry	1:33	6
Running 7	4:10	-
Sandbag Lunges	4:05	41
Running 8	9:25	-
Wall Balls	6:09	110
Running Total	40:27	129
Roxzone Total	5:18	47