HYROX løbsanalyse: Goldie Chan - Shanghai 01:16:16 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Goldie Chan

HYROX Shanghai — 5. april 2025

Shanghai, China · SOLO · OPEN · HKG

Samlet tid: 01:16:16
Placering: #6
AG Placering: #1
Kategori: SOLO · OPEN

Goldie Chan

HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:27 (49%)

Stations33:15 (44%)

Roxzone5:38 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:41/km+8.2%2.5%

Split-tider

Segment	Tid	Placering
Running 1	4:39	-
SkiErg	4:59	12
Running 2	4:27	-
Sled Push	2:46	129
Running 3	4:38	-
Sled Pull	5:39	39
Running 4	4:39	-
Burpee Broad Jump	4:08	5
Running 5	4:42	-
Rowing	5:13	29
Running 6	4:47	-
Farmers Carry	1:56	23
Running 7	4:49	-
Sandbag Lunges	4:30	45
Running 8	4:50	-
Wall Balls	4:04	4
Running Total	37:27	10
Roxzone Total	5:38	15