HYROX Race Analysis: Eliz Ng - Shanghai 01:24:20 | HyCoach

HYROX Race Analysis: Eliz Ng

HYROX Shanghai — 5. april 2025

Shanghai, China · SOLO · OPEN · CHN

Samlet tid: 01:24:20
Placering: #33
AG Placering: #8
Kategori: SOLO · OPEN

Eliz Ng

HYROX HYROX Shanghai - Shanghai, China

5-6APR.20252 days

HYROX Shanghai

Shanghai, China

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:32 (48%)

Stations37:08 (44%)

Roxzone6:44 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:04/km+1.7%3.1%

Split-tider

Segment	Tid	Placering
Running 1	4:51	-
SkiErg	5:12	45
Running 2	4:57	-
Sled Push	3:02	155
Running 3	5:08	-
Sled Pull	5:52	45
Running 4	5:24	-
Burpee Broad Jump	5:19	54
Running 5	5:08	-
Rowing	5:21	44
Running 6	5:07	-
Farmers Carry	2:07	49
Running 7	5:02	-
Sandbag Lunges	5:12	103
Running 8	4:58	-
Wall Balls	5:03	26
Running Total	40:32	33
Roxzone Total	6:44	50