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HYROX løbsanalyse: Ciao Qiao

HYROX Shanghai — 5. april 2025

Shanghai, China · SOLO · OPEN · HKG

Samlet tid: 01:24:55
Placering: #37
AG Placering: #11
Kategori: SOLO · OPEN

Ciao Qiao

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:30 (49%)

Stations37:31 (44%)

Roxzone5:58 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:11/km+12.8%6.6%

Split-tider

Segment	Tid	Placering
Running 1	4:32	-
SkiErg	5:11	44
Running 2	4:48	-
Sled Push	2:22	61
Running 3	5:05	-
Sled Pull	5:52	48
Running 4	5:12	-
Burpee Broad Jump	5:34	74
Running 5	5:33	-
Rowing	5:21	45
Running 6	5:28	-
Farmers Carry	2:26	107
Running 7	5:25	-
Sandbag Lunges	4:41	61
Running 8	5:29	-
Wall Balls	6:04	76
Running Total	41:30	44
Roxzone Total	5:58	31

HYROX løbsanalyse: Ciao Qiao - Shanghai 01:24:55 | HyCoach