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Løbsanalyse
HYROX løbsanalyse: 扬 宋 & 扬 宋 & 1 autre
HYROX Shanghai — 5. april 2025
Shanghai, China · DOUBLES · PRO
扬 宋
·
扬 宋
·
Sung Sangmin 扬 宋
Samlet tid
01:20:21
Placering
#34
AG Placering
#19
Kategori
DOUBLES · PRO
扬宋
扬 宋
扬宋
扬 宋
S宋
Sung Sangmin 扬 宋
5-6
APR.
2025
2
Afsluttet
1,662
HYROX Shanghai
Shanghai, China
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
41:20 (51%)
Stations
33:03 (41%)
Roxzone
6:03 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:10/km
+12.5%
3.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:57
-
SkiErg
4:19
42
Running 2
4:49
-
Sled Push
1:48
10
Running 3
5:05
-
Sled Pull
7:34
47
Running 4
5:18
-
Burpee Broad Jump
3:19
38
Running 5
5:19
-
Rowing
4:43
33
Running 6
5:14
-
Farmers Carry
1:59
34
Running 7
5:25
-
Sandbag Lunges
4:52
39
Running 8
5:17
-
Wall Balls
4:29
35
Running Total
41:20
31
Roxzone Total
6:03
22
