HYROX løbsanalyse: Ryan Chew & Gary Lee - Shanghai 01:29:46 | HyCoach

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HYROX løbsanalyse: Ryan Chew & Gary Lee

HYROX Shanghai — 5. april 2025

Shanghai, China · DOUBLES · PRO · SIN

·

Samlet tid: 01:29:46
Placering: #41
AG Placering: #25
Kategori: DOUBLES · PRO

Ryan Chew

Gary Lee

HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:21 (50%)

Stations35:39 (40%)

Roxzone8:50 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:40/km+10.1%5.8%

Split-tider

Segment	Tid	Placering
Running 1	4:59	-
SkiErg	4:25	46
Running 2	5:17	-
Sled Push	2:10	32
Running 3	5:52	-
Sled Pull	6:59	44
Running 4	5:51	-
Burpee Broad Jump	3:38	46
Running 5	5:43	-
Rowing	5:15	45
Running 6	5:53	-
Farmers Carry	2:08	43
Running 7	5:49	-
Sandbag Lunges	5:21	45
Running 8	6:00	-
Wall Balls	5:43	48
Running Total	45:21	40
Roxzone Total	8:50	35