HYROX løbsanalyse: 剑南肖 & 剑南肖 & 2 andre - Shanghai 01:10:40 | HyCoach

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HYROX løbsanalyse: 剑南肖 & 剑南肖 & 2 andre

HYROX Shanghai — 5. april 2025

Shanghai, China · DOUBLES · OPEN

· · ·

Samlet tid: 01:10:40
Placering: #31
AG Placering: #12
Kategori: DOUBLES · OPEN

剑南肖

剑南肖

梓萌李

梓萌李

HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:33 (54%)

Stations26:20 (37%)

Roxzone5:52 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:49/km+9.6%4.6%

Split-tider

Segment	Tid	Placering
Running 1	4:26	-
SkiErg	4:10	49
Running 2	4:30	-
Sled Push	1:59	123
Running 3	5:00	-
Sled Pull	3:59	92
Running 4	5:06	-
Burpee Broad Jump	3:02	77
Running 5	4:56	-
Rowing	4:28	39
Running 6	4:54	-
Farmers Carry	1:27	9
Running 7	4:56	-
Sandbag Lunges	3:19	26
Running 8	4:49	-
Wall Balls	3:56	38
Running Total	38:33	30
Roxzone Total	5:52	33