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HYROX løbsanalyse: Spencer Lee & 俊 柏 & 1 autre
HYROX Shanghai — 5. april 2025
Shanghai, China · DOUBLES · OPEN · HKG
Spencer Lee
·
俊 柏
·
俊 柏
Samlet tid
01:17:02
Placering
#58
AG Placering
#14
Kategori
DOUBLES · OPEN
SL
Spencer Lee
俊柏
俊 柏
俊柏
俊 柏
5-6
APR.
2025
2
Afsluttet
1,662
HYROX Shanghai
Shanghai, China
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
40:10 (52%)
Stations
31:03 (40%)
Roxzone
5:53 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:01/km
+9.1%
2.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:05
-
SkiErg
4:30
101
Running 2
4:46
-
Sled Push
1:56
118
Running 3
4:53
-
Sled Pull
3:16
45
Running 4
5:00
-
Burpee Broad Jump
3:50
126
Running 5
5:02
-
Rowing
5:08
129
Running 6
5:10
-
Farmers Carry
1:45
60
Running 7
5:12
-
Sandbag Lunges
5:30
136
Running 8
5:05
-
Wall Balls
5:08
128
Running Total
40:10
41
Roxzone Total
5:53
34
