HYROX løbsanalyse: Dee Pham & Matthew Chew - Shanghai 01:25:09 | HyCoach

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HYROX løbsanalyse: Dee Pham & Matthew Chew

HYROX Shanghai — 5. april 2025

Shanghai, China · DOUBLES · OPEN · CAN

·

Samlet tid: 01:25:09
Placering: #94
AG Placering: #45
Kategori: DOUBLES · OPEN

Dee Pham

Matthew Chew

HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:20 (47%)

Stations35:43 (42%)

Roxzone9:10 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:02/km+6.6%6.0%

Split-tider

Segment	Tid	Placering
Running 1	5:02	-
SkiErg	4:24	83
Running 2	4:33	-
Sled Push	1:47	91
Running 3	4:51	-
Sled Pull	4:48	130
Running 4	5:25	-
Burpee Broad Jump	4:57	149
Running 5	5:31	-
Rowing	6:00	148
Running 6	4:55	-
Farmers Carry	2:23	145
Running 7	4:51	-
Sandbag Lunges	4:56	122
Running 8	5:15	-
Wall Balls	6:28	144
Running Total	40:20	42
Roxzone Total	9:10	109