HYROX løbsanalyse: 澄清朱 & 澄清朱 & 2 andre - Shanghai 02:12:10 | HyCoach

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HYROX løbsanalyse: 澄清朱 & 澄清朱 & 2 andre

HYROX Shanghai — 5. april 2025

Shanghai, China · DOUBLES · OPEN

· · ·

Samlet tid: 02:12:10
Placering: #151
AG Placering: #4
Kategori: DOUBLES · OPEN

澄清朱

澄清朱

古敏刘

古敏刘

HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running80:00 (60%)

Stations40:53 (31%)

Roxzone11:23 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet10:00/km+14.4%11.6%

Split-tider

Segment	Tid	Placering
Running 1	7:57	-
SkiErg	5:18	149
Running 2	8:48	-
Sled Push	1:51	108
Running 3	10:08	-
Sled Pull	4:52	134
Running 4	10:04	-
Burpee Broad Jump	4:50	148
Running 5	11:02	-
Rowing	6:33	152
Running 6	10:00	-
Farmers Carry	2:29	151
Running 7	10:04	-
Sandbag Lunges	7:15	152
Running 8	12:00	-
Wall Balls	7:45	148
Running Total	1:20:00	151
Roxzone Total	11:23	141