HYROX løbsanalyse: 建蓉王 & 建蓉王 & 2 andre - Shanghai 01:31:28 | HyCoach

HYROX løbsanalyse: 建蓉王 & 建蓉王 & 2 andre

HYROX Shanghai — 5. april 2025

Shanghai, China · DOUBLES · OPEN

· · ·

Samlet tid: 01:31:28
Placering: #73
AG Placering: #10
Kategori: DOUBLES · OPEN

建蓉王

建蓉王

丽静宋

丽静宋

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running53:01 (58%)

Stations29:39 (32%)

Roxzone8:54 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:38/km+32.4%8.6%

Split-tider

Segment	Tid	Placering
Running 1	6:44	-
SkiErg	5:09	61
Running 2	5:58	-
Sled Push	1:27	13
Running 3	7:01	-
Sled Pull	4:17	26
Running 4	6:30	-
Burpee Broad Jump	3:00	13
Running 5	6:08	-
Rowing	5:31	81
Running 6	6:18	-
Farmers Carry	1:59	65
Running 7	7:54	-
Sandbag Lunges	3:43	48
Running 8	6:31	-
Wall Balls	4:33	72
Running Total	53:01	100
Roxzone Total	8:54	77