HYROX løbsanalyse: Lewis Mulhall & Laura Dacey - Shanghai 01:01:04 | HyCoach

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HYROX løbsanalyse: Lewis Mulhall & Laura Dacey

HYROX Shanghai — 5. april 2025

Shanghai, China · DOUBLES · OPEN · GBR

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Samlet tid: 01:01:04
Placering: #1
AG Placering: #1
Kategori: DOUBLES · OPEN

Lewis Mulhall

Laura Dacey

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:21 (55%)

Stations23:35 (39%)

Roxzone4:12 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:10/km+3.3%2.0%

Split-tider

Segment	Tid	Placering
Running 1	4:12	-
SkiErg	4:05	6
Running 2	4:01	-
Sled Push	1:32	8
Running 3	4:08	-
Sled Pull	3:01	4
Running 4	4:19	-
Burpee Broad Jump	2:08	4
Running 5	4:15	-
Rowing	4:09	2
Running 6	4:10	-
Farmers Carry	1:40	26
Running 7	4:09	-
Sandbag Lunges	3:03	4
Running 8	4:12	-
Wall Balls	3:57	28
Running Total	33:21	1
Roxzone Total	4:12	1