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HYROX Race Analysis: 奕 杜 & 奕 杜 & 2 autres
HYROX Shanghai — 5. april 2025
Shanghai, China · DOUBLES · OPEN
奕 杜
·
奕 杜
·
文君 朱
·
文君 朱
Samlet tid
01:13:56
Placering
#26
AG Placering
#16
Kategori
DOUBLES · OPEN
奕杜
奕 杜
奕杜
奕 杜
文朱
文君 朱
文朱
文君 朱
5-6
APR.
2025
2 days
Completed
1,662
HYROX Shanghai
Shanghai, China
Season 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
41:15 (56%)
Stations
26:43 (36%)
Roxzone
6:03 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:09/km
+7.2%
2.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:23
-
SkiErg
4:15
20
Running 2
4:51
-
Sled Push
1:30
5
Running 3
5:06
-
Sled Pull
4:26
70
Running 4
5:09
-
Burpee Broad Jump
2:46
43
Running 5
5:13
-
Rowing
4:21
9
Running 6
5:13
-
Farmers Carry
1:48
52
Running 7
5:12
-
Sandbag Lunges
3:45
40
Running 8
5:11
-
Wall Balls
3:52
17
Running Total
41:15
40
Roxzone Total
6:03
40
