HYROX løbsanalyse: Trang Do & Oliver Rossiter - Shanghai 01:25:53 | HyCoach

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HYROX løbsanalyse: Trang Do & Oliver Rossiter

HYROX Shanghai — 5. april 2025

Shanghai, China · DOUBLES · OPEN · GBR

·

Samlet tid: 01:25:53
Placering: #96
AG Placering: #8
Kategori: DOUBLES · OPEN

Trang Do

Oliver Rossiter

HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:41 (53%)

Stations34:38 (40%)

Roxzone5:38 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:43/km+8.5%6.1%

Split-tider

Segment	Tid	Placering
Running 1	5:45	-
SkiErg	4:40	102
Running 2	5:17	-
Sled Push	1:55	63
Running 3	6:23	-
Sled Pull	5:02	107
Running 4	5:25	-
Burpee Broad Jump	3:12	76
Running 5	5:36	-
Rowing	4:34	29
Running 6	5:28	-
Farmers Carry	1:51	61
Running 7	5:44	-
Sandbag Lunges	7:01	180
Running 8	6:08	-
Wall Balls	6:23	149
Running Total	45:41	86
Roxzone Total	5:38	25