HYROX løbsanalyse: Nga Gwen Leung & Kit On Raymond Cheng - Shanghai 01:26:30 | HyCoach

HYROX løbsanalyse: Nga Gwen Leung & Kit On Raymond Cheng

HYROX Shanghai — 5. april 2025

Shanghai, China · DOUBLES · OPEN · HKG

·

Samlet tid: 01:26:30
Placering: #99
AG Placering: #22
Kategori: DOUBLES · OPEN

Nga Gwen Leung

Kit On Raymond Cheng

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running47:32 (55%)

Stations31:53 (37%)

Roxzone7:10 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:57/km+17.3%7.1%

Split-tider

Segment	Tid	Placering
Running 1	6:01	-
SkiErg	4:32	75
Running 2	5:06	-
Sled Push	2:14	120
Running 3	5:30	-
Sled Pull	5:19	122
Running 4	6:14	-
Burpee Broad Jump	3:17	85
Running 5	6:16	-
Rowing	5:03	98
Running 6	6:00	-
Farmers Carry	2:16	150
Running 7	5:59	-
Sandbag Lunges	4:19	87
Running 8	6:30	-
Wall Balls	4:53	103
Running Total	47:32	107
Roxzone Total	7:10	81