HYROX løbsanalyse: 欢周 & 欢周 & 2 andre - Shanghai 01:37:40 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: 欢周 & 欢周 & 2 andre

HYROX Shanghai — 5. april 2025

Shanghai, China · DOUBLES · OPEN

· · ·

Samlet tid: 01:37:40
Placering: #141
AG Placering: #98
Kategori: DOUBLES · OPEN

欢周

欢周

钊姜

钊姜

HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running53:43 (55%)

Stations34:27 (35%)

Roxzone9:34 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:43/km-27.2%12.3%

Split-tider

Segment	Tid	Placering
Running 1	6:34	-
SkiErg	4:49	125
Running 2	8:50	-
Sled Push	2:51	169
Running 3	6:27	-
Sled Pull	5:33	137
Running 4	5:59	-
Burpee Broad Jump	3:42	116
Running 5	6:33	-
Rowing	5:25	157
Running 6	6:13	-
Farmers Carry	2:25	169
Running 7	6:26	-
Sandbag Lunges	4:26	96
Running 8	6:43	-
Wall Balls	5:16	117
Running Total	53:43	148
Roxzone Total	9:34	146