HYROX løbsanalyse: Amber Rose Cloud Johnson & Aoife Ellen Graham & 2 andre - Shanghai 01:22:52 | HyCoach

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HYROX løbsanalyse: Amber Rose Cloud Johnson & Aoife Ellen Graham & 2 andre

HYROX Shanghai — 5. april 2025

Shanghai, China · RELAY · OPEN · KGZ

· · ·

Samlet tid: 01:22:52
Placering: #21
AG Placering: #17
Kategori: RELAY · OPEN

Amber Rose Cloud Johnson

Aoife Ellen Graham

Aigerim Karataeva

YIWEi Yuan

HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:02 (49%)

Stations36:56 (45%)

Roxzone4:58 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:08/km-1.1%46.7%

Split-tider

Segment	Tid	Placering
Running 1	2:39	-
SkiErg	5:29	28
Running 2	4:21	-
Sled Push	1:55	16
Running 3	4:43	-
Sled Pull	7:43	42
Running 4	4:44	-
Burpee Broad Jump	6:25	48
Running 5	4:43	-
Rowing	5:00	19
Running 6	4:22	-
Farmers Carry	1:40	4
Running 7	4:18	-
Sandbag Lunges	3:57	14
Running 8	11:15	-
Wall Balls	4:47	19
Running Total	41:02	29
Roxzone Total	4:58	2