HYROX løbsanalyse: 晓龙苏 & 豪祎吕 & 2 andre - Shanghai 01:03:59 | HyCoach

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HYROX løbsanalyse: 晓龙苏 & 豪祎吕 & 2 andre

HYROX Shanghai — 5. april 2025

Shanghai, China · RELAY · OPEN

· · ·

Samlet tid: 01:03:59
Placering: #4
AG Placering: #4
Kategori: RELAY · OPEN

晓龙苏

豪祎吕

江容袁

婧沈

HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:31 (52%)

Stations25:16 (39%)

Roxzone5:16 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:11/km+20.3%30.8%

Split-tider

Segment	Tid	Placering
Running 1	2:18	-
SkiErg	4:39	35
Running 2	3:27	-
Sled Push	1:29	2
Running 3	4:03	-
Sled Pull	4:23	30
Running 4	4:20	-
Burpee Broad Jump	2:19	5
Running 5	4:23	-
Rowing	4:07	3
Running 6	3:44	-
Farmers Carry	1:19	2
Running 7	4:09	-
Sandbag Lunges	2:47	2
Running 8	7:11	-
Wall Balls	4:13	28
Running Total	33:31	17
Roxzone Total	5:16	25