HYROX løbsanalyse: Benjamin Wieneck - Hamburg 01:09:30 | HyCoach

HYROX løbsanalyse: Benjamin Wieneck

HYROX Hamburg — 2. november 2024

Hamburg, Germany · SOLO · OPEN · GER

Benjamin Wieneck

Samlet tid: 01:09:30
Placering: #101
AG Placering: #23
Kategori: SOLO · OPEN

Benjamin Wieneck

HYROX Hamburg

Hamburg, Germany

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:00 (49%)

Stations29:01 (42%)

Roxzone6:33 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:15/km+7.5%4.9%

Split-tider

Segment	Tid	Placering
Running 1	3:57	-
SkiErg	4:17	480
Running 2	4:00	-
Sled Push	2:05	338
Running 3	4:12	-
Sled Pull	3:35	204
Running 4	4:15	-
Burpee Broad Jump	4:50	383
Running 5	4:29	-
Rowing	4:26	222
Running 6	4:15	-
Farmers Carry	1:37	142
Running 7	4:18	-
Sandbag Lunges	4:06	166
Running 8	4:37	-
Wall Balls	4:05	35
Running Total	34:00	119
Roxzone Total	6:33	275