HYROX Race Analysis: Ali Moussa - Hamburg 01:16:21 | HyCoach

HYROX Race Analysis: Ali Moussa

HYROX Hamburg — 2. november 2024

Hamburg, Germany · SOLO · OPEN · GER

Samlet tid: 01:16:21
Placering: #311
AG Placering: #39
Kategori: SOLO · OPEN

Ali Moussa

2-3NOV.20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:55 (51%)

Stations28:44 (38%)

Roxzone8:46 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:52/km+17.3%9.9%

Split-tider

Segment	Tid	Placering
Running 1	4:04	-
SkiErg	4:18	502
Running 2	4:15	-
Sled Push	1:38	32
Running 3	4:46	-
Sled Pull	3:27	159
Running 4	5:00	-
Burpee Broad Jump	4:13	195
Running 5	5:10	-
Rowing	4:50	792
Running 6	5:01	-
Farmers Carry	1:43	245
Running 7	4:59	-
Sandbag Lunges	4:02	148
Running 8	5:42	-
Wall Balls	4:33	90
Running Total	38:55	437
Roxzone Total	8:46	860