HYROX Race Analysis: Jonas Dirk Kann - Hamburg 01:21:51 | HyCoach

HYROX Race Analysis: Jonas Dirk Kann

HYROX Hamburg — 2. november 2024

Hamburg, Germany · SOLO · OPEN · GER

Jonas Dirk Kann

Samlet tid: 01:21:51
Placering: #501
AG Placering: #46
Kategori: SOLO · OPEN

Jonas Dirk Kann

2-3NOV.20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:08 (49%)

Stations33:58 (41%)

Roxzone7:51 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:01/km+0.3%6.0%

Split-tider

Segment	Tid	Placering
Running 1	4:20	-
SkiErg	3:57	34
Running 2	5:05	-
Sled Push	2:21	626
Running 3	5:09	-
Sled Pull	4:08	485
Running 4	5:06	-
Burpee Broad Jump	6:48	914
Running 5	5:02	-
Rowing	4:24	171
Running 6	4:54	-
Farmers Carry	1:53	431
Running 7	5:06	-
Sandbag Lunges	5:03	500
Running 8	5:29	-
Wall Balls	5:24	310
Running Total	40:08	527
Roxzone Total	7:51	653