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Løbsanalyse
HYROX løbsanalyse: Dominik Appeltrath
HYROX Hamburg — 2. november 2024
Hamburg, Germany · SOLO · OPEN · GER
Dominik Appeltrath
Samlet tid
01:25:07
Placering
#600
AG Placering
#132
Kategori
SOLO · OPEN
DA
Dominik Appeltrath
2-3
NOV.
2024
2
Afsluttet
4,299
HYROX Hamburg
Hamburg, Germany
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
42:15 (50%)
Stations
35:27 (42%)
Roxzone
7:30 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:17/km
-1.9%
4.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:06
-
SkiErg
4:28
752
Running 2
5:13
-
Sled Push
2:23
667
Running 3
5:32
-
Sled Pull
5:59
1144
Running 4
5:25
-
Burpee Broad Jump
5:34
605
Running 5
5:15
-
Rowing
4:55
871
Running 6
5:00
-
Farmers Carry
2:23
971
Running 7
5:07
-
Sandbag Lunges
4:44
384
Running 8
5:41
-
Wall Balls
5:01
191
Running Total
42:15
685
Roxzone Total
7:30
541
