HYROX løbsanalyse: Christiane Heider

HYROX Hamburg — 2. november 2024

Hamburg, Germany · SOLO · OPEN · GER

Christiane Heider

Samlet tid: 01:15:52
Placering: #65
AG Placering: #1
Kategori: SOLO · OPEN

Christiane Heider

HYROX Hamburg

Hamburg, Germany

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:40 (47%)

Stations33:54 (45%)

Roxzone6:22 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:27/km+5.0%2.8%

Split-tider

Segment	Tid	Placering
Running 1	4:18	-
SkiErg	4:51	161
Running 2	4:20	-
Sled Push	2:43	511
Running 3	4:27	-
Sled Pull	4:27	137
Running 4	4:25	-
Burpee Broad Jump	4:51	76
Running 5	4:24	-
Rowing	4:54	93
Running 6	4:34	-
Farmers Carry	1:47	77
Running 7	4:33	-
Sandbag Lunges	5:04	298
Running 8	4:42	-
Wall Balls	5:17	155
Running Total	35:40	32
Roxzone Total	6:22	85

HYROX løbsanalyse: Christiane Heider - Hamburg 01:15:52 | HyCoach