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Løbsanalyse
HYROX løbsanalyse: Susanne Ruprecht
HYROX Hamburg — 2. november 2024
Hamburg, Germany · SOLO · OPEN · GER
Susanne Ruprecht
Samlet tid
01:22:31
Placering
#154
AG Placering
#4
Kategori
SOLO · OPEN
SR
Susanne Ruprecht
2-3
NOV.
2024
2
Afsluttet
4,299
HYROX Hamburg
Hamburg, Germany
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
41:18 (50%)
Stations
34:22 (42%)
Roxzone
6:57 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:10/km
+4.7%
3.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:00
-
SkiErg
4:59
264
Running 2
4:59
-
Sled Push
2:16
340
Running 3
5:05
-
Sled Pull
5:21
331
Running 4
5:08
-
Burpee Broad Jump
5:45
186
Running 5
5:09
-
Rowing
4:57
113
Running 6
5:10
-
Farmers Carry
1:46
67
Running 7
5:13
-
Sandbag Lunges
4:20
164
Running 8
5:37
-
Wall Balls
4:58
114
Running Total
41:18
182
Roxzone Total
6:57
144
