HYROX løbsanalyse: Tom Nolan & Michael Dowling - Hamburg 01:25:18 | HyCoach

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HYROX løbsanalyse: Tom Nolan & Michael Dowling

HYROX Hamburg — 2. november 2024

Hamburg, Germany · DOUBLES · PRO · IRL

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Samlet tid: 01:25:18
Placering: #108
AG Placering: #18
Kategori: DOUBLES · PRO

Tom Nolan

Michael Dowling

HYROX Hamburg

Hamburg, Germany

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running50:08 (59%)

Stations27:21 (32%)

Roxzone7:53 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:16/km+25.6%14.9%

Split-tider

Segment	Tid	Placering
Running 1	4:36	-
SkiErg	3:43	56
Running 2	5:20	-
Sled Push	1:45	74
Running 3	6:10	-
Sled Pull	3:54	73
Running 4	6:21	-
Burpee Broad Jump	3:20	100
Running 5	6:26	-
Rowing	4:17	84
Running 6	6:38	-
Farmers Carry	2:04	113
Running 7	6:42	-
Sandbag Lunges	4:07	76
Running 8	7:59	-
Wall Balls	4:11	71
Running Total	50:08	116
Roxzone Total	7:53	102