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HYROX løbsanalyse: Sebastian Jonczyk & Jaafar Moumen
HYROX Hamburg — 2. november 2024
Hamburg, Germany · DOUBLES · OPEN · GER
·
Samlet tid
00:55:55
Placering
#5
AG Placering
#3
Kategori
DOUBLES · OPEN
SJ
Sebastian Jonczyk
JM
Jaafar Moumen
2-3
NOV.
2024
2
Afsluttet
4,299
HYROX Hamburg
Hamburg, Germany
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
30:12 (54%)
Stations
21:12 (38%)
Roxzone
4:34 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
3:46/km
+5.6%
3.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:55
-
SkiErg
3:51
250
Running 2
3:33
-
Sled Push
1:23
252
Running 3
3:44
-
Sled Pull
2:26
138
Running 4
3:42
-
Burpee Broad Jump
2:27
71
Running 5
3:47
-
Rowing
4:06
110
Running 6
3:45
-
Farmers Carry
1:18
89
Running 7
3:45
-
Sandbag Lunges
2:30
27
Running 8
4:03
-
Wall Balls
3:11
2
Running Total
30:12
7
Roxzone Total
4:34
4
Sebastian Jonczyk
Jaafar Moumen
Hjem
Analysér
HYROX løbsanalyse: Sebastian Jonczyk & Jaafar Moumen - Hamburg 00:55:55 | HyCoach