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HYROX løbsanalyse: Jan Peters & Jan-Michael Rudzik - Hamburg 01:13:22 | HyCoach
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HYROX løbsanalyse: Jan Peters & Jan-Michael Rudzik
HYROX Hamburg — 2. november 2024
Hamburg, Germany · DOUBLES · OPEN · GER
·
Samlet tid
01:13:22
Placering
#304
AG Placering
#48
Kategori
DOUBLES · OPEN
JP
Jan Peters
JR
Jan-Michael Rudzik
2-3
NOV.
2024
2
Afsluttet
4,299
HYROX Hamburg
Hamburg, Germany
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
40:58 (56%)
Stations
25:45 (35%)
Roxzone
6:42 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:07/km
+4.1%
3.3%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:08
-
SkiErg
3:53
294
Running 2
4:51
-
Sled Push
1:31
410
Running 3
4:59
-
Sled Pull
2:41
276
Running 4
5:10
-
Burpee Broad Jump
3:28
415
Running 5
5:16
-
Rowing
4:24
371
Running 6
5:08
-
Farmers Carry
1:53
606
Running 7
5:03
-
Sandbag Lunges
3:46
449
Running 8
5:27
-
Wall Balls
4:09
359
Running Total
40:58
295
Roxzone Total
6:42
238
Jan Peters
Jan-Michael Rudzik
Hjem
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