HYROX Race Analysis: Silke Gempp & Julia Gempp - Hamburg 01:25:59 | HyCoach

HYROX Race Analysis: Silke Gempp & Julia Gempp

HYROX Hamburg — 2. november 2024

Hamburg, Germany · DOUBLES · OPEN · GER

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Samlet tid: 01:25:59
Placering: #339
AG Placering: #50
Kategori: DOUBLES · OPEN

Silke Gempp

Julia Gempp

2-3NOV.20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running46:20 (54%)

Stations32:27 (38%)

Roxzone7:17 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:48/km+10.8%3.8%

Split-tider

Segment	Tid	Placering
Running 1	5:45	-
SkiErg	4:46	446
Running 2	5:23	-
Sled Push	1:34	417
Running 3	5:37	-
Sled Pull	4:18	463
Running 4	5:45	-
Burpee Broad Jump	4:42	444
Running 5	5:48	-
Rowing	5:16	482
Running 6	5:59	-
Farmers Carry	2:07	555
Running 7	5:58	-
Sandbag Lunges	4:43	546
Running 8	6:09	-
Wall Balls	5:01	505
Running Total	46:20	256
Roxzone Total	7:17	175