HYROX løbsanalyse: Sandra Erbslöh & Silke Rosenberger - Hamburg 01:57:11 | HyCoach

HYROX løbsanalyse: Sandra Erbslöh & Silke Rosenberger

HYROX Hamburg — 2. november 2024

Hamburg, Germany · DOUBLES · OPEN · GER

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Samlet tid: 01:57:11
Placering: #598
AG Placering: #252
Kategori: DOUBLES · OPEN

Sandra Erbslöh

Silke Rosenberger

HYROX Hamburg

Hamburg, Germany

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running79:11 (68%)

Stations27:08 (23%)

Roxzone10:56 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet9:54/km+9.2%5.0%

Split-tider

Segment	Tid	Placering
Running 1	8:54	-
SkiErg	4:15	39
Running 2	9:25	-
Sled Push	1:21	135
Running 3	9:45	-
Sled Pull	2:48	11
Running 4	10:08	-
Burpee Broad Jump	3:46	217
Running 5	10:10	-
Rowing	4:47	164
Running 6	10:03	-
Farmers Carry	1:53	420
Running 7	10:17	-
Sandbag Lunges	4:07	452
Running 8	10:32	-
Wall Balls	4:11	288
Running Total	1:19:11	607
Roxzone Total	10:56	544