HYROX Race Analysis: Franziska Koch & Paul Grümmert - Hamburg 01:28:34 | HyCoach

HYROX Race Analysis: Franziska Koch & Paul Grümmert

HYROX Hamburg — 2. november 2024

Hamburg, Germany · DOUBLES · OPEN · GER

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Samlet tid: 01:28:34
Placering: #478
AG Placering: #152
Kategori: DOUBLES · OPEN

Franziska Koch

Paul Grümmert

2-3NOV.20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running49:55 (56%)

Stations27:04 (31%)

Roxzone11:40 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:14/km-9.0%6.0%

Split-tider

Segment	Tid	Placering
Running 1	5:24	-
SkiErg	4:17	407
Running 2	6:42	-
Sled Push	1:28	120
Running 3	6:17	-
Sled Pull	5:00	594
Running 4	6:31	-
Burpee Broad Jump	3:06	182
Running 5	6:28	-
Rowing	4:43	399
Running 6	6:26	-
Farmers Carry	1:27	78
Running 7	6:06	-
Sandbag Lunges	3:01	67
Running 8	6:04	-
Wall Balls	4:02	253
Running Total	49:55	490
Roxzone Total	11:40	592