HYROX Race Analysis: Jonathan Shomo - Dallas 01:25:45 | HyCoach

HYROX Race Analysis: Jonathan Shomo

HYROX Dallas — 23. november 2024

Dallas, United States · SOLO · OPEN · USA

Samlet tid: 01:25:45
Placering: #326
AG Placering: #78
Kategori: SOLO · OPEN

Jonathan Shomo

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:37 (52%)

Stations33:54 (40%)

Roxzone7:17 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:35/km+9.9%9.7%

Split-tider

Segment	Tid	Placering
Running 1	5:26	-
SkiErg	4:34	443
Running 2	5:04	-
Sled Push	2:21	95
Running 3	5:14	-
Sled Pull	4:01	126
Running 4	5:13	-
Burpee Broad Jump	4:57	370
Running 5	5:38	-
Rowing	5:02	492
Running 6	5:37	-
Farmers Carry	1:46	200
Running 7	5:34	-
Sandbag Lunges	5:04	418
Running 8	6:55	-
Wall Balls	6:09	437
Running Total	44:37	431
Roxzone Total	7:17	302