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HYROX løbsanalyse: Stephen Cook - Dallas 01:28:01 | HyCoach
Løbsanalyse
HYROX løbsanalyse: Stephen Cook
HYROX Dallas — 23. november 2024
Dallas, United States · SOLO · OPEN · USA
Samlet tid
01:28:01
Placering
#400
AG Placering
#93
Kategori
SOLO · OPEN
SC
Stephen Cook
23
NOV.
2024
Afsluttet
3,349
HYROX Dallas
Dallas, United States
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
45:20 (51%)
Stations
35:47 (41%)
Roxzone
6:59 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:40/km
+13.8%
5.9%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:56
-
SkiErg
5:10
850
Running 2
5:04
-
Sled Push
3:01
424
Running 3
5:24
-
Sled Pull
4:48
366
Running 4
5:28
-
Burpee Broad Jump
4:49
330
Running 5
5:53
-
Rowing
5:00
460
Running 6
5:40
-
Farmers Carry
1:53
296
Running 7
5:46
-
Sandbag Lunges
4:48
337
Running 8
6:13
-
Wall Balls
6:18
468
Running Total
45:20
464
Roxzone Total
6:59
257
Stephen Cook
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