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HYROX løbsanalyse: Zahra Cope
HYROX Dallas — 23. november 2024
Dallas, United States · SOLO · OPEN · SOM
Zahra Cope
Samlet tid
01:53:00
Placering
#455
AG Placering
#93
Kategori
SOLO · OPEN
ZC
Zahra Cope
23
NOV.
2024
Afsluttet
3,349
HYROX Dallas
Dallas, United States
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
56:57 (50%)
Stations
45:19 (40%)
Roxzone
10:47 (10%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
7:07/km
-2.1%
3.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
6:55
-
SkiErg
5:16
312
Running 2
7:01
-
Sled Push
2:33
147
Running 3
7:07
-
Sled Pull
7:52
546
Running 4
7:18
-
Burpee Broad Jump
6:29
319
Running 5
6:53
-
Rowing
5:29
248
Running 6
7:17
-
Farmers Carry
3:48
609
Running 7
6:52
-
Sandbag Lunges
5:31
369
Running 8
7:37
-
Wall Balls
8:21
506
Running Total
56:57
461
Roxzone Total
10:47
484