HYROX løbsanalyse: Michael Lam & Derrick Vu - Dallas 01:54:12 | HyCoach

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HYROX løbsanalyse: Michael Lam & Derrick Vu

HYROX Dallas — 23. november 2024

Dallas, United States · DOUBLES · OPEN · USA

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Samlet tid: 01:54:12
Placering: #354
AG Placering: #184
Kategori: DOUBLES · OPEN

Michael Lam

Derrick Vu

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running73:20 (64%)

Stations29:48 (26%)

Roxzone11:08 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet9:10/km+24.7%29.3%

Split-tider

Segment	Tid	Placering
Running 1	6:32	-
SkiErg	4:11	204
Running 2	6:24	-
Sled Push	2:10	258
Running 3	6:33	-
Sled Pull	4:14	320
Running 4	10:52	-
Burpee Broad Jump	3:43	302
Running 5	8:45	-
Rowing	5:12	332
Running 6	12:59	-
Farmers Carry	1:28	112
Running 7	7:59	-
Sandbag Lunges	4:38	330
Running 8	13:19	-
Wall Balls	4:12	216
Running Total	1:13:20	359
Roxzone Total	11:08	316