HYROX løbsanalyse: Liz Gurko & Carmen Licht - Dallas 01:06:16 | HyCoach

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HYROX løbsanalyse: Liz Gurko & Carmen Licht

HYROX Dallas — 23. november 2024

Dallas, United States · DOUBLES · OPEN · USA

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Samlet tid: 01:06:16
Placering: #6
AG Placering: #2
Kategori: DOUBLES · OPEN

Liz Gurko

Carmen Licht

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:34 (54%)

Stations24:34 (37%)

Roxzone6:12 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:27/km+10.4%4.1%

Split-tider

Segment	Tid	Placering
Running 1	4:11	-
SkiErg	4:09	5
Running 2	4:11	-
Sled Push	1:30	20
Running 3	4:27	-
Sled Pull	3:12	34
Running 4	4:28	-
Burpee Broad Jump	3:29	212
Running 5	4:31	-
Rowing	4:39	16
Running 6	4:27	-
Farmers Carry	1:15	5
Running 7	4:37	-
Sandbag Lunges	2:40	48
Running 8	4:45	-
Wall Balls	3:40	67
Running Total	35:34	5
Roxzone Total	6:12	33