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HYROX løbsanalyse: Kara Dias & Ashley Ramsey

HYROX Dallas — 23. november 2024

Dallas, United States · DOUBLES · OPEN · USA

·

Samlet tid: 01:15:47
Placering: #43
AG Placering: #20
Kategori: DOUBLES · OPEN

Kara Dias

Ashley Ramsey

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:07 (56%)

Stations26:52 (35%)

Roxzone6:54 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:16/km+8.5%3.1%

Split-tider

Segment	Tid	Placering
Running 1	5:25	-
SkiErg	4:34	128
Running 2	4:55	-
Sled Push	1:44	132
Running 3	5:13	-
Sled Pull	4:00	210
Running 4	5:22	-
Burpee Broad Jump	2:46	63
Running 5	5:10	-
Rowing	5:26	352
Running 6	5:15	-
Farmers Carry	1:31	52
Running 7	5:20	-
Sandbag Lunges	2:39	43
Running 8	5:29	-
Wall Balls	4:12	285
Running Total	42:07	34
Roxzone Total	6:54	75

HYROX løbsanalyse: Kara Dias & Ashley Ramsey - Dallas 01:15:47 | HyCoach