HYROX Race Analysis: Alex Ezell & Courtney Nelson - Dallas 01:22:25 | HyCoach

HYROX Race Analysis: Alex Ezell & Courtney Nelson

HYROX Dallas — 23. november 2024

Dallas, United States · DOUBLES · OPEN · USA

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Samlet tid: 01:22:25
Placering: #121
AG Placering: #42
Kategori: DOUBLES · OPEN

Alex Ezell

Courtney Nelson

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running47:09 (57%)

Stations28:29 (35%)

Roxzone6:52 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:54/km+5.7%2.7%

Split-tider

Segment	Tid	Placering
Running 1	6:00	-
SkiErg	4:44	230
Running 2	5:35	-
Sled Push	1:43	125
Running 3	5:46	-
Sled Pull	3:47	142
Running 4	6:08	-
Burpee Broad Jump	4:21	380
Running 5	5:52	-
Rowing	5:16	269
Running 6	5:57	-
Farmers Carry	1:41	138
Running 7	5:54	-
Sandbag Lunges	3:09	166
Running 8	6:01	-
Wall Balls	3:48	124
Running Total	47:09	117
Roxzone Total	6:52	69