HYROX løbsanalyse: Alesha Porter & Jamie Costas - Dallas 01:46:11 | HyCoach

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HYROX løbsanalyse: Alesha Porter & Jamie Costas

HYROX Dallas — 23. november 2024

Dallas, United States · DOUBLES · OPEN · USA

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Samlet tid: 01:46:11
Placering: #435
AG Placering: #76
Kategori: DOUBLES · OPEN

Alesha Porter

Jamie Costas

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running61:21 (58%)

Stations33:16 (31%)

Roxzone11:40 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:40/km+6.0%4.2%

Split-tider

Segment	Tid	Placering
Running 1	7:57	-
SkiErg	5:20	480
Running 2	7:16	-
Sled Push	2:29	496
Running 3	7:36	-
Sled Pull	5:06	438
Running 4	7:32	-
Burpee Broad Jump	4:50	441
Running 5	7:40	-
Rowing	5:28	370
Running 6	7:21	-
Farmers Carry	1:54	261
Running 7	7:42	-
Sandbag Lunges	3:46	320
Running 8	8:21	-
Wall Balls	4:23	344
Running Total	1:01:21	420
Roxzone Total	11:40	472