HYROX løbsanalyse: Alissa Shantz & Josh Shantz - Dallas 01:12:13 | HyCoach

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HYROX løbsanalyse: Alissa Shantz & Josh Shantz

HYROX Dallas — 23. november 2024

Dallas, United States · DOUBLES · OPEN · UMI

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Samlet tid: 01:12:13
Placering: #39
AG Placering: #13
Kategori: DOUBLES · OPEN

Alissa Shantz

Josh Shantz

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:38 (58%)

Stations24:22 (34%)

Roxzone6:17 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:12/km+8.5%2.9%

Split-tider

Segment	Tid	Placering
Running 1	5:12	-
SkiErg	3:55	16
Running 2	4:55	-
Sled Push	2:00	94
Running 3	5:09	-
Sled Pull	3:19	50
Running 4	5:07	-
Burpee Broad Jump	2:45	89
Running 5	5:26	-
Rowing	4:45	124
Running 6	5:13	-
Farmers Carry	1:36	95
Running 7	5:20	-
Sandbag Lunges	2:33	16
Running 8	5:20	-
Wall Balls	3:29	9
Running Total	41:38	52
Roxzone Total	6:17	50