HYROX Race Analysis: Jelani James - Rotterdam 01:04:41 | HyCoach

HYROX Race Analysis: Jelani James

HYROX Rotterdam — 28. februar 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Samlet tid: 01:04:41
Placering: #14
AG Placering: #3
Kategori: SOLO · OPEN

Jelani James

28FEB.-2 MAR.20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running31:44 (49%)

Stations29:40 (46%)

Roxzone3:23 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:58/km+6.7%4.3%

Split-tider

Segment	Tid	Placering
Running 1	3:46	-
SkiErg	4:29	341
Running 2	3:43	-
Sled Push	2:08	26
Running 3	3:59	-
Sled Pull	4:37	155
Running 4	3:59	-
Burpee Broad Jump	3:35	28
Running 5	4:02	-
Rowing	4:28	96
Running 6	4:01	-
Farmers Carry	2:05	283
Running 7	3:58	-
Sandbag Lunges	3:12	13
Running 8	4:19	-
Wall Balls	5:06	170
Running Total	31:44	21
Roxzone Total	3:23	10