HYROX løbsanalyse: Rik Hoenselaar - Rotterdam 01:15:51 | HyCoach

HYROX løbsanalyse: Rik Hoenselaar

HYROX Rotterdam — 28. februar 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Samlet tid: 01:15:51
Placering: #227
AG Placering: #60
Kategori: SOLO · OPEN

Rik Hoenselaar

28FEB.-2 MAR.20253

HYROX Rotterdam

Rotterdam, Netherlands

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:41 (50%)

Stations32:51 (43%)

Roxzone5:23 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:43/km+3.7%2.9%

Split-tider

Segment	Tid	Placering
Running 1	4:46	-
SkiErg	4:53	1207
Running 2	4:30	-
Sled Push	2:45	650
Running 3	4:39	-
Sled Pull	4:29	408
Running 4	4:47	-
Burpee Broad Jump	4:43	278
Running 5	4:47	-
Rowing	5:01	998
Running 6	4:36	-
Farmers Carry	2:02	576
Running 7	4:40	-
Sandbag Lunges	3:40	74
Running 8	4:59	-
Wall Balls	5:18	389
Running Total	37:41	226
Roxzone Total	5:23	232