HYROX Race Analysis: Hans Donker & Geert Van Hoef - Rotterdam 01:15:03 | HyCoach

HYROX Race Analysis: Hans Donker & Geert Van Hoef

HYROX Rotterdam — 28. februar 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Samlet tid: 01:15:03
Placering: #161
AG Placering: #58
Kategori: DOUBLES · OPEN

Hans Donker

Geert Van Hoef

28FEB.-2 MAR.20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:58 (61%)

Stations23:31 (31%)

Roxzone5:37 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:45/km+1.2%2.8%

Split-tider

Segment	Tid	Placering
Running 1	5:52	-
SkiErg	3:59	187
Running 2	5:32	-
Sled Push	1:22	37
Running 3	5:50	-
Sled Pull	3:04	155
Running 4	6:01	-
Burpee Broad Jump	2:11	8
Running 5	5:49	-
Rowing	4:29	187
Running 6	5:34	-
Farmers Carry	1:25	65
Running 7	5:36	-
Sandbag Lunges	3:15	135
Running 8	5:48	-
Wall Balls	3:46	137
Running Total	45:58	227
Roxzone Total	5:37	132